W E L L N E S S
We eat a fair amount of salads in our house and I’m always looking for ways to change them up, to make them more interesting than say, lettuce, tomato, radish and cucumbers. This Gluten-Free Couscous Salad with Ripe Olives and Roasted Vegetables is a great addition to have in your […]
The month of May is National Celiac Awareness month. And while I could rattle off the numbers of people who have Celiac or some form of wheat intolerance or allergy, I’m going to share some of our family’s story instead. Why? For me, it’s personal; it hits deeply and closely […]
This is one of the down and dirty, quick and easy recipes. While most of the cooking and baking we do here on the Smith Bites homestead is from scratch, there are times – like now when I have several deadlines looming over the next two weeks – we still […]
I, for one, am counting the days until The Professor and I can sit outside on our porch, sip some wine and enjoy dinner al fresco; and if it’s not too much to ask, I’d also like to break out my flip-flops – heck, I might even get all crazy […]
Not much happening here at the old Smith Bites homestead; there is still snow on the ground (‘Suprise!’ she says sarcastically) and The Professor is in his nineth week of a 16-week semester. The good news is that as of today, it looks like temperatures near 50 will be here […]
This is a post I’ve wanted to write for a while now because almost two years ago, The Professor and I completed a mini-kitchen update and streamlined our pantry into one area. Before then, we had pantry items stored on shelves in our basement, on a shelf above the stairs […]
The alarm sounds off at 5:30am most mornings and by late September (that would be now), it’s still dark, the sun hidden – yet the moon begins to disappear. The Professor stirs first, removes his long body from the bed, hits the alarm and returns for a few minutes while […]
The Professor and I have been on the road quite a bit this summer; in fact, we’ve been on the move since March and still have a few more shoots to complete before the year is finished. It’s been a wild spring and summer but we just wouldn’t have it […]
The Professor and I have traveled quite a bit this summer and have enjoyed meeting new friends as well as tasting some incredible food. And while winter seemed as if it would go on forever, a double-take at the calendar confirms it is indeed July; April took us to the […]
The Professor and I have done our fair share of entertaining; we don’t as much anymore as our family has aged, college life has spread us about and schedules seem to be busier than ever. And even though there aren’t as many people sitting at our table as often, a […]
The Professor and I have been participating in the Verizon Midwest Savvy Gourmet program since June and we’ve had a blast testing a few of the products they offer – specifically the Motorola XYBoard and the LG Intuition. Both are fun to use, but more importantly, both are powerful workhorses […]