Categories
poultry Recipes

SLOW COOKER CHICKEN BROTH – AND ONE SIMPLE CHANGE

It was nearly seven years ago on a Palm Sunday weekend that The Professor found himself headed to the ER in an ambulance and me frantically calling my father-in-law for a ride to the hospital. It was terrifying not knowing exactly what was happening – especially when doctors used the words ‘possible heart attack.’ It wasn’t a heart attack – but it was a wake-up call for us to change the way we ate.

Categories
Recipes Reviews soups southwestern

SOPA DE LIMA

I’d say I’ve been pretty lucky in the food-allergy department; in fact, I’d say that I’ve enjoyed being able to experience whatever foods were on the table for most of my life. I’m not sure if it’s because more people have food allergies or if I’m simply more aware – but the statistics of folks with some sort of food restriction is staggering: 15 million people suffer with various food allergies, an estimated 30 percent of our overall population are gluten-intolerant and I am in the 1 in 100 category who navigates the world of celiac disease.

Categories
dinner Fall Recipes Seasons

GLUTEN-FREE CHICKEN POT PIE WITH CHEDDAR BISCUITS

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Musical pairing – So Small by Carrie Underwood

My oldest son and his family moved to Indiana last month; the last year without Alice has been difficult and everyone felt they needed a new start – new job, new home, new beginning, moving forward. So they packed up their house in New Hampshire, along with Alice’s brother, Doug, 3 Labrador dogs and hit the road heading West to Indiana.

Categories
Cook's Illustrated Recipes soups Winter

GARLICKY TORTELLINI SOUP WITH KALE


Musical pairing – Perfect To Me by Al Green

We’re year-round soup fans here at Smith Bites – chilled soups during the warmer months and hot soups during the winter months.  And with just a few exceptions, we make them from scratch using common pantry and/or ingredients I have tucked away in my freezer. Some soups are broth-based and some are cream-based but every soup is full of flavor and makes a terrific lunch or dinner.  Roasted Red Pepper, chowder, lightening fast tomato, chili or hearty lentil, simply add a salad or some great crusty bread and voila’, dinner is served – it just couldn’t be easier!