Mary Dubinin with Tammy and Smitty on The 5 Colors of Health

Mary Dubinin with Tammy and Smitty on The 5 Colors of Health
Around the Tuesday Table Season 1

 
 
00:00 / 00:21:44
 
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On today’s episode, we are excited to have our special guest and long time friend, Mary Dubinin, who is an expert in the field of nutrition. We chat about the Colors of Health – a program Mary developed as an easy way to shop for fruits and vegetables: red, yellow, orange, green and white – easy peasy!


MARY DUBININ is currently the Director of Community Collaborations at Gleaners Food Bank of Indiana. Her responsibilities include collaborating with community partners in identifying strategies and approaches in helping reduce the disparities affecting the food insecure, and providing guidance and leadership on moving towards a nutrition-focused approach to food banking.

Mary’s previous roles include Director of Nutrition and Wellness Marketing for Marsh Supermarkets, Director of Dietetics and Food Services at IU Health-Ball Memorial Hospital, and as adjunct faculty at both Ball State University and Ivy Tech Community College.


TAMMY RESLER supports and guides women and women leaders to feel energized and confident each day, through lifestyle, activity and food. Or more simply said, Tammy’s mission is all about helping humans be better, live better, eat better and move better! Smile.At Infuse Coaching, Tammy marries her passion for whole body wellness, with her people skills, in the role of an Integrative Nutrition Health and Leadership Coach. She offers one-on-one and group coaching, as well as, wellness retreats and team building workshops. Tammy is a coach, speaker and personal growth junkie, who loves Jesus and loves to see people live wholehearted lives and fulfilled in all their relationships.

Find Tammy:
Instagram:@tdkresler
Facebook: facebook.com/infusecoaching
Pinterest: tammyresler3
Website:infusecoaching.com
Twitter: @resler_tammy
LinkedIn: Tammy Resler


DEBRA SMITH aka ‘Smitty’ is a Life Coach and Integrative Nutrition Health Coach and speaker as well as content creator of Smith Bites Wellness; she and her business partner-husband are freelance writers, professional recipe developers, food photographers and videographers who have worked with national brands on various advertising campaigns for the past decade. Debra’s coaching practice is focused on her first love – food – and she assists clients in finding bio-individual plans to fit each clients’ needs. She specializes in gluten-free, dairy-free, and grain-free baking and cooking. Debra believes eating whole foods, healthy fats and limiting sugar is the first line of defense when it comes to supporting a body’s immune system for optimal health and well-being.

Find Debra:
Instagram: @smithbites
Facebook: facebook.com/smithbites
Pinterest: Around The Tuesday Table
Website: smithbites.com
Twitter: @smithbites

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