Jill Brooks is a licensed therapist as well as a personal friend to me and Tammy – and we’re thrilled to have her at the table with us today. It’s been a long five months of Covid-19 and we not only wanted to check in with one, another but we also discussed ways we can be proactive in keeping ourselves safe as well as navigating the impending winter months and the holidays. Enjoy the show!
JILL BROOKS is a Licensed Marriage & Family Therapist in Noblesville, Indiana for more than 20 years. A graduate of Taylor University and Indiana State University, she worked as a therapist in juvenile justice for several years and has been in private practice since 2014. Her training includes EMDR and Functional Family Therapy. Jill is a fan of her family, sports, Mexican food, kind and thoughtful people, justice and mercy, summer evenings and cozy surroundings.
Website: remedyroad.com
Instagram: remedy_road_indiana
Facebook: https://www.facebook.com/remedyroadJbrooks
TAMMY RESLER supports and guides women and women leaders to feel energized and confident each day, through lifestyle, activity and food. Or more simply said, Tammy’s mission is all about helping humans be better, live better, eat better and move better! Smile.At Infuse Coaching, Tammy marries her passion for whole body wellness, with her people skills, in the role of an Integrative Nutrition Health and Leadership Coach. She offers one-on-one and group coaching, as well as, wellness retreats and team building workshops. Tammy is a coach, speaker and personal growth junkie, who loves Jesus and loves to see people live wholehearted lives and fulfilled in all their relationships.
Find Tammy:
Instagram:@tdkresler
Facebook: facebook.com/infusecoaching
Pinterest: tammyresler3
Website: infusecoaching.com
Twitter: @resler_tammy
LinkedIn: Tammy Resler
DEBRA SMITH aka ‘Smitty’ is a Life Coach and Integrative Nutrition Health Coach and speaker as well as content creator of Smith Bites Wellness; she and her business partner-husband are freelance writers, professional recipe developers, food photographers and videographers who have worked with national brands on various advertising campaigns for the past decade. Debra’s coaching practice is focused on her first love – food – and she assists clients in finding bio-individual plans to fit each clients’ needs. She specializes in gluten-free, dairy-free, and grain-free baking and cooking. Debra believes eating whole foods, healthy fats and limiting sugar is the first line of defense when it comes to supporting a body’s immune system for optimal health and well-being.
Find Debra:
Instagram: @smithbites
Facebook: facebook.com/smithbites
Pinterest: Around The Tuesday Table
Website: smithbites.com
Twitter: @smithbites