On today’s episode, we have a special guest joining us , Vanessa Gregor, aka “Nez.” I met Nez in a sweet, random encounter on a plane ride from Florida to Indiana. That was in January of 2018, and now over 2 years later, our paths cross and here we are. I feel like she is a kindred spirit for sure. ~Tammy Resler
VANESSA GREGOR or Nez as she’s known, is the owner of studio fit’nez who hires independent Personal Trainers that make ‘studio fit’nez’ what it is and is becoming: a private Personal Training Studio in the heart of Fishers that goes above and beyond when it comes to helping people live a healthy, pain-free and fit life. As a Personal Trainer myself I help enrich my client’s lives through the teachings of proper form and technique, overcoming weaknesses and finding joy in the process. I am delighted to say that people make up the gross of my business.
Born and raised in The Netherlands, Nez grew up extremely active by default. It wasn’t until she moved to the USA almost 20 years ago that Nez realized how her role would be more reactive than proactive, meaning that she helps clients find their way “back” to fitness and health before moving “forward” in it. She’s grown to really appreciate and love this role of teaching people that life and fitness are one big balancing act.
Nez holds many certifications within the field of fitness and has attended numerous workshops throughout her career which continues to be a driving force as she works with her clients:
CERTIFICATIONS:
ACE Personal Training
ACE Weight Management Specialist
EGOSCUE Posture and Alignment Specialist (level I & II)
FMS (Functional Movement Specialist)
USAT Triathlon Coach
Currently working towards a “Corrective Exercise” certification and hope to become a certified Health Coach in the future although she already feels she is one.
“ Think of fitness as a place where effort becomes your prize.”
Nez
Studio fit’nez
11351 Village Square lane
Fishers, IN 46038
317-225-1301
www.studiofitnez.com
Social media: @studiofitnez
TAMMY RESLER supports and guides women and women leaders to feel energized and confident each day, through lifestyle, activity and food. Or more simply said, Tammy’s mission is all about helping humans be better, live better, eat better and move better! Smile.At Infuse Coaching, Tammy marries her passion for whole body wellness, with her people skills, in the role of an Integrative Nutrition Health and Leadership Coach. She offers one-on-one and group coaching, as well as, wellness retreats and team building workshops. Tammy is a coach, speaker and personal growth junkie, who loves Jesus and loves to see people live wholehearted lives and fulfilled in all their relationships
Find Tammy:
Instagram:@tdkresler
Facebook: facebook.com/infusecoaching
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Website:infusecoaching.com
Twitter: @resler_tammy
LinkedIn: Tammy Resler
DEBRA SMITH is a Life Coach and Integrative Nutrition Health Coach and speaker as well as content creator of Smith Bites Wellness; she and her business partner-husband are freelance writers, professional recipe developers, food photographers and videographers who have worked with national brands on various advertising campaigns for the past decade. Debra’s coaching practice is focused on her first love – food – and she assists clients in finding bio-individual plans to fit each clients’ needs. She specializes in gluten-free, dairy-free, and grain-free baking and cooking. Debra believes eating whole foods, healthy fats and limiting sugar is the first line of defense when it comes to supporting a body’s immune system for optimal health and well-being.
Find Debra:
Instagram: @smithbites
Facebook: facebook.com/smithbites
Pinterest: Around The Tuesday Table
Website: smithbites.com
Twitter: @smithbites