Smitty and Tammy on Bio-Individuality

Around the Tuesday Table Season 1
Around the Tuesday Table Season 1
Smitty and Tammy on Bio-Individuality

Hello and welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host, and fellow Life and Integrative Nutrition Health Coach, Tammy Resler, and I are discussing bio-individuality, our path to becoming Integrative Nutritional health coaches, and why it might matter to you. Enjoy the episode!

DEBRA SMITH is a Life Coach and Integrative Nutrition Health Coach and speaker as well as content creator of Smith Bites Wellness; she and her business partner-husband are freelance writers, professional recipe developers, food photographers and videographers who have worked with national brands on various advertising campaigns for the past decade. Debra’s coaching practice is focused on her first love – food – and she assists clients in finding bio-individual plans to fit each clients’ needs. She specializes in gluten-free, dairy-free, and grain-free baking and cooking. Debra believes eating whole foods, healthy fats and limiting sugar is the first line of defense when it comes to supporting a body’s immune system for optimal health and well-being.

Find Debra:
Instagram: @smithbites
Pinterest: Around The Tuesday Table
Twitter: @smithbites

TAMMY RESLER supports and guides women and women leaders to feel energized and confident each day, through lifestyle, activity and food. Or more simply said, Tammy’s mission is all about helping humans be better, live better, eat better and move better! Smile.At Infuse Coaching, Tammy marries her passion for whole body wellness, with her people skills, in the role of an Integrative Nutrition Health and Leadership Coach. She offers one-on-one and group coaching, as well as, wellness retreats and team building workshops. Tammy is a coach, speaker and personal growth junkie, who loves Jesus and loves to see people live wholehearted lives and fulfilled in all their relationships

Find Tammy:
Pinterest: tammyresler3
Twitter: @resler_tammy
LinkedIn: Tammy Resler

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