Archives: Podcast

Adrienne & Andy Neale with Tammy on Hope for Healing

Adrienne & Andy Neale with Tammy on Hope for Healing
Around the Tuesday Table Season 1

 
 
00:00 / 00:20:30
 
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The Neale’s underwent a series of autoimmune health crises in 2013 – a story filled with struggles, frustrations, and many discouragements.  Functional medicine and the holistic wellness community gave them both hope and healing. It also helped birth their business, ‘Holistic Made Easy’ where they work and serve others. Andy […]

Leanne Heininger with Tammy and Smitty on Nothing to Wear

Leanne Heininger with Tammy and Smitty on Nothing to Wear
Around the Tuesday Table Season 1

 
 
00:00 / 00:23:41
 
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Leanne Heininger’s life took a different trajectory when one of her twin daughter’s was diagnosed with an eating disorder. She became aware of patterns she hadn’t noticed, hadn’t paid attention to – and she didn’t understand she had her own issues with body image. And as a mom, she carried […]

Mary Dubinin with Tammy and Smitty on The 5 Colors of Health

Mary Dubinin with Tammy and Smitty on The 5 Colors of Health
Around the Tuesday Table Season 1

 
 
00:00 / 00:21:44
 
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On today’s episode, we are excited to have our special guest and long time friend, Mary Dubinin, who is an expert in the field of nutrition. We chat about the Colors of Health – a program Mary developed as an easy way to shop for fruits and vegetables: red, yellow, […]

Jill Brooks with Smitty and Tammy on the Covid Disconnect

Jill Brooks with Smitty and Tammy on the Covid Disconnect
Around the Tuesday Table Season 1

 
 
00:00 / 00:31:38
 
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Jill Brooks is a licensed therapist as well as a personal friend to me and Tammy – and we’re thrilled to have her at the table with us today. It’s been a long five months of Covid-19 and we not only wanted to check in with one, another but we […]

Vanessa Gregor with Tammy on Balance in Fitness

Vanessa Gregor with Tammy on Balance in Fitness
Around the Tuesday Table Season 1

 
 
00:00 / 00:21:07
 
1X
 

On today’s episode, we have a special guest joining us , Vanessa Gregor, aka “Nez.” I met Nez in a sweet, random encounter on a plane ride from Florida to Indiana. That was in January of 2018, and now over 2 years later, our paths cross and here we are. […]

Smitty and Tammy on What’s in a Name?

Smitty and Tammy on What’s in a Name?
Around the Tuesday Table Season 1

 
 
00:00 / 00:20:42
 
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Welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host and fellow Life and Integrative Nutrition Health coach, Tammy Resler and I are sharing our story about how this podcast came to be, why we […]

Smitty and Tammy on Bio-Individuality

Smitty and Tammy on Bio-Individuality
Around the Tuesday Table Season 1

 
 
00:00 / 00:20:48
 
1X
 

Hello and welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host, and fellow Life and Integrative Nutrition Health Coach, Tammy Resler, and I are discussing bio-individuality, our path to becoming Integrative Nutritional health coaches, […]

Smitty and the Professor on The Ambulance Ride

Smitty and the Professor on The Ambulance Ride
Around the Tuesday Table Season 1

 
 
00:00 / 00:20:34
 
1X
 

Hello and welcome to this episode of Around The Tuesday Table Podcast; I’m your host Debra Smith, I’m a Life and Integrative Nutrition Coach and I have a very special guest on the show with me today – my husband and business partner, Rod Smith. Today we’re going to share […]

Smitty and Tammy on Untamed

Smitty and Tammy on Untamed
Around the Tuesday Table Season 1

 
 
00:00 / 00:24:20
 
1X
 

Hello and welcome back to another episode of the Around The Tuesday Table Podcast; I’m your host, Debra Smith, aka ‘Smitty’. On today’s episode, my friend, co-host and fellow Life and Integrative Nutrition Health coach, Tammy Resler and I are discussing Glennon Doyle’s new book ‘Untamed’– what does being untamed […]

Smitty and Tammy on Joy Boosters

Smitty and Tammy on Joy Boosters
Around the Tuesday Table Season 1

 
 
00:00 / 00:24:46
 
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On today’s episode we’re talking about moving ourselves from a place of low energy and ‘meh’ into a space of a little more joy and maybe feeling a bit lighter. I woke up this morning in a bit of what I call a ‘funk’; my husband and I have a […]

Smitty and Tammy on Settling the Ball

Smitty and Tammy on Settling the Ball
Around the Tuesday Table Season 1

 
 
00:00 / 00:21:51
 
1X
 

DEBRA SMITH is a Life Coach and Integrative Nutrition Health Coach and speaker as well as content creator of Smith Bites Wellness; she and her business partner-husband are freelance writers, professional recipe developers, food photographers and videographers who have worked with national brands on various advertising campaigns for the past […]